Most Common Sports Injuries- Symptoms and Treatments

Most of the sportsmen are likely to face some kind of injuries at any point of time. Actually, sports and injuries have a close relationship and as an athlete you cannot avoid injuries. Now you may raise a question like why wounds are inevitable in the lives of players.Well, this can be caused from various reasons, like improper training procedure, wrong process of exercise, weakness and many more.

Most of the injuries can be treated through home remedies. But there are certain cases that do not respond in home remedies. This is when you need to think of visiting a reputed sports medicine doctor. The physician is the person who has the ability to provide you with the best solution. There are some common types of wounds, which require the involvement of the doctor to be treated. Some of them are listed below. Go through this to get a clear idea about this topic.

1) Pulled Muscle

Muscle pain or pulled muscle is the most common type of sports injury. It generally occurs when a muscle gets overstretched which causes tearing. People who have this wound mayface the following symptoms,

• Pain

• Weakness

• Swelling

• Inability to use the muscle

Muscle pain generally involves the muscle in the calves, low back, groin, hamstrings and more. If it is minor, then it can be treated by treatments like, RICE- Rest, Ice, Compression and Elevation. For more serious issues, you need to consume medicines, prescribed by the doctor.

2) Stress Fracture

A stress fracture is the condition which occurs if the muscle fails to absorb the impact from the physical activities and the bone absorb the pressure. This leads to the breakage or stress fracture. This common sports injury occurs if you involve yourself in excessive physical activities, especially too quickly. Most of the cases stress fractures occur in the feet or lower legs. Women are more prone to face this problem than men. Pain is common in this health issue. If you face stress fracture, quickly visit a renowned sports medicine doctor with wide experience.

3) Tennis Elbow

Tennis elbow is a kind of wound, focused on the outside of the arm. This is the point where the forearm meets the elbow. It is associated with the tendons and the muscle in the forearm. When you use your arm repeatedly, the tendon which remains at the elbow end of a specific muscle and this is how small tears might be developed. This can be treated by exercise, medications and physical therapies. Consult with a doctor to get the best treatment and solution.

So, these are the common injuries that athlete face. Hope all the above mentioned information is helpful for you. If you like to know more about this topic, book an appointment from a reputed physician and quickly meet him or her.

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