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3 Knee Injuries Athletes May Have and How to Treat Them


Your knee is one of the most important parts of your body. Once your knee gets injured; you will not be able to stand, walk, and even sit properly. Knee injuries may happen to one any time. Athletes are at high risk for it. If the injury becomes serious; it may affect the professional career of sportsmen greatly. The best way to deal with its symptoms is to see professional sports physicians. If your injury is not so serious; you can treat it at home. Your doctor may suggest you RICE treatment, in case you have no serious injury.

In the following write up; I have talked about some common knee injuries. If you are keen to know this topic; in details, you may dive into the below section right now.

Anterior Cruciate Ligament Injuries

The anterior cruciate ligament or ACL runs down the front of your knee. It provides critical stability to your joint. An ACL injury is a serious issue, and you might have to go through surgery to get rid of the symptoms. According to the professional musculoskeletal doctor, ACL injuries are usually graded on a scale from grade 1 to grade 3. A grade refers to cases where patients have a mild injury. On the other hand; grade 3 refers to the complete tear. Footballers often have injuries to ACL.

Fractures

Any of your bones in or around your knees might be fractured. Patella or kneecap is the most common bone which gets broken. High impact traumas, like, a car accident or fall mostly causes knee fractures. People who are suffering from osteoporosis may have knee injuries by tripping or stepping in the wrong way. If you have a fracture, you will have to endure unbearable pain. See your doctor in order to get rid of the pain.

Meniscal Tears

When people talk about torn cartilage; probably; they refer to a meniscal tear. Now, the laymen may ask what menisci are. Well, these are the two rubbery wedges of cartilage between your shinbone and thighbone. These cartilage pieces may tear suddenly. Athletes are prone to have this injury. If the meniscus tears happen because of the natural ageing process, doctors refer to it as a degenerative meniscus tear. Some of the common symptoms of this injury; include, intolerable pain, tightness, and swelling. In case; you come across these symptoms; you should consult your musculoskeletal doctor who provides you with the best treatments.

Apart from the mentioned; there are several other types of knee injuries, like, dislocation, bursitis, tendon tears, tendonitis, collateral ligament injuries, and posterior cruciate ligament injuries. Whenever you have any symptom of these injuries; you should consult your doctor. You should never make a delay. Book an appointment with your sports medicine physician and consult him or her.

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